Conscious Coaching!
Conscious Coaching!
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This offering is for those who are ready to shift from surviving to thriving.
As a conscious Coach, I help you untangle old thought patterns, release emotional weight from the past, and navigate stress, anxiety, and uncertainty with clarity and compassion.
Drawing from my years of study, certifications, and lived experience, I’ve created a space where transformation isn’t just talked about — it’s embodied.
Deena’s Conscious Coaching is a one-on-one journey, fully personalized, and designed for those who are open, coachable, and ready to rise. Together, we’ll explore every layer of your well-being — physical, emotional, mental, and spiritual — and uncover the tools that bring you back into alignment.
This isn’t traditional talk therapy.
This isn’t a rigid coaching program.
This is intuitive mentoring — where insight meets embodiment, and awareness meets action.
You’ll leave each session with grounded guidance, renewed perspective, and a deeper connection to yourself. Accountability and compassion go hand in hand here — because the power to shift your life lives inside of you.
✨ You have one life to live. How do you want to shape it?
If you're feeling the pull to go deeper, I'm here.
Book a free 15-minute consultation with me at
786-488-7782, and let’s explore how we can create meaningful, lasting change — together.
Specializing Sstress & Anxiety
IIn life, we often find ourselves standing at the crossroads of emotion. And in those moments, it’s important to remember: we cannot hold two opposing feelings at once.
You can’t be in fear and love at the same time.
You can’t feel anger and happiness, balance and chaos, gratitude and lack, stress and serenity — all in the same breath.
The beauty of being human is that we are the only beings on Earth with the conscious ability to shift how we feel.
While animals operate on instinct, we have the gift of awareness — the power to choose:
to be miserable or joyful, anxious or peaceful, reactive or reflective.
But sometimes, finding that balance isn’t easy.
And when we feel off-center, it’s a signal —
a nudge from within — that it’s time to align with emotions that feel better.
One of the most effortless and profound ways to do that is through sound healing.
Just as you can’t stop the waves of the ocean,
you can’t stop the waves of sound from flowing through you —
vibrating, resonating, and gently shifting the energy within every cell of your being.
Your body wants to be well. It wants to be balanced.
And sound helps it get there.
These healing frequencies calm the overactive mind,
bring coherence between the brain and the heart,
and guide the nervous system into the sacred space of rest, restore, and renew —
the place where healing truly happens.
So remember this:
You always have the power to choose how you feel.
And when you’re ready to choose peace, presence, and joy…
let sound healing lead the way.
Let the waves do the work.
Let your body remember its rhythm.
Let yourself return to harmony.