What is a sound healing, sound bath, sound meditation
How does sound vibrational healing work?
Sound has a powerful impact on our lives and is all around us. Each instrument serves a different purpose. Crystal sinsing bowls, Tibetan bowls, gongs, drums, tunning forks, chimes are the instruments that practitioners most often use in sessions. Many crystal bowls " are tuned to the notes of the chakras" (major energy centers of the body). The gong is said to help release tension in the bones and stimulates glandular and nervous systems.
Sound healing is the practice of intentionally creating waves of harmonic sound which envelop and surround your body.
Sound healing practitioners use different methods of sound therapy to enhance your emotional and physical well-being. These practices are based on the fact that life is vibration and that sound vibrational forces can directly influence your health and well-being. Whether you are looking for an alternative method of healing to coincide with traditional medicine or are simply looking for a new way to relax, restore and rejuvenate your body and mind, sound vibrational healing has so any possibilities that you are garanteed to find something that suits you.
What can sound therapy help with?
Sound Therapy can help with an array of ailments dealing with the physical, emotional, mental, and spiritual body.
May help with:
+ Relieving Stress + Anxiety +Insomnia
+ Reducing Pain + Depression +Digestive Issues
+ PTSD + Fibromyalgia +Cancer
+ Added Mobility +Brain Function +Increased Blood Flow
What should I know before my sound journey?
What can I expect to happen during a sound vibrational healing?
Depending on how you feel that day, what you are going through personally, your expectations, and your relationship to music and sounds, your experiences can vary.
How does sound therapy compares to body massage?
Massage therapy is a type of sensory therapy used for decades to help the body slow down, release tension and assist the nervous system to rest. Sound therapy can do the same thing but on a vibrational level for the vibrations moving through electronic brain waves witch are constantly moving through the body. The body is full of vibrations. Our very brains operate through electronic waves whitch are constantly sending messages. The rhythm of the heart also creates sound and vibrations within our bodies. Sound and vibrations outside of the body can be used to reset vibrations within the body.
Does a sound meditation pose any conflicts with my religious beliefs?
None whatsoever. Many people find the peaceful state of mind acheived in a sound meditation actually enhances their personal religious experience.
What if I cannot meditate?
Newbies might be wary of trying out a sound bath because they've never meditated in any capacity. However, we all have a relationship with sound in some way, and prior meditation experience isn't necessary at all when it comes to trying a sound bath for the first time. First-timers are sure to reap just as many benefits as those who regularly go to sound baths. Plus, there's no discipline required to participate in a sound bath (besides the ability to lie still and relax). Sound bathing might even be a great first step if you're looking to embark on or deepen a meditation practice.
Is this a musical performance?
How do I find the room where the sessions are held in the museum
The sessions are held in the theatre of the museum located on the second floor, as you exit the elevator make a left turn and, you will find the room is right after the General Store on your left. Please feel free to call 786-488-7782