Wed, Jul 22
|The Elliott Museum
Vagus Nerve Reset!
Wednesdays… and feel the shift—in your body, your mind, and your energy.
Time & Location
Jul 22, 2026, 6:00 PM – 8:00 PM
The Elliott Museum, 825 NE Ocean Blvd, Stuart, FL 34996, USA
About the Event
This is an on-time event!
Wednesday Vagus Nerve Reset!
The vagus nerve is one of the main communication pathways between your brain and your body. It connects with your throat, heart, lungs and digestive system, and it helps regulate your breathing, heart rate, digestion and your ability to recover after stress.
When the nervous system stays in high alert, you may feel anxious, tense, overwhelmed, wired, exhausted, short of breath or unable to settle. You may also experience a racing heart, brain fog, digestive issues or even feelings of panic.
Tonight’s meditation will be a little more than a meditation. Before we begin the sound healing, I’ll guide you through a few simple exercises to help stimulate and regulate the vagus nerve. We’ll use gentle movement, tapping, breathing and humming to remind the body that it is safe to relax.
Then we’ll move into the sound healing, allowing the vibrations…