Tune Up Tuesdays " Full Moon" Bonus

The power of the Full moon is sustained 4 days before and 4 days after exact date of the Full moon

Whether you're celebrating the Harvest Moon or Hunter Moon in October, the spiritual meaning is focused on internal work and self-reflection. So begins the darker half of the year, even though the sun will go down sooner, Accept the longer nights with an open heart. It's a wonderful time for gratitude and appreciation for what Nature has given us. You can feel the energy shift, and It's an opportunity for spiritual growth and goal setting.

"On Full Moon nights, there is a heightened level of energy both within and without. There are ways to harness this energy towards health, Blissfulness, and wellness. Align your spiritual intentions this month with the strong and impressive full moon. You are just as powerful and resilient whether you realize it or not. Every Full moon is an opportunity to remove stuck emotions, to let go of things that have run their course.

Sound therapy helps us transform our brain waves into a profoundly restorative state, which activates the body's self-healing system. The vibration of the sounds assists you in shaking things out of you, like releasing stuck emotions, reducing pain, reducing anxiety. Sound healing is known for igniting your creativity, elevating your mood, and achieve a deep sense of peace and relaxation. Sound vibration harmonizes every cell of your body, restoring balance with your Divine self.

Please arrive between 1:45-2:00 pm to get settled in; the event begins at 2:00 pm

WHAT TO BRING : Please bring a yoga mat, blanket, pillow, sweater or whatever you need to be comfortable. Chairs will be provided for those who do not wish to lie down.