Theme Saturdays: Pineal Activation! This is an On-Time Event!

Before we begin the sound journey, we’ll use a short, intentional breathing technique to gently activate the pineal gland—the center often associated with intuition, awareness, and higher states of consciousness. As Dr. Joe Dispenza teaches, when breath is guided upward through the body with presence and focus, it helps move energy beyond the survival centers and into the brain, creating coherence between the heart and mind. This moment of breath allows the nervous system to shift, the mind to quiet, and awareness to expand beyond the analytical self. From this elevated state, the pineal gland becomes more receptive—allowing insight, clarity, and inner vision to naturally awaken. Once this doorway is opened through breath, sound carries the experience deeper, helping the body sustain this expanded state with ease, receptivity, and flow.

• We require a minimum of 10 participants for this upcoming Sunday's…