Frequency Friday

CHANGE YOUR ENERGY CHANGE YOUR LIFE

WHAT IS FREQUENCY ? Frequency, which is measured in hertz (Hz) units, is the rate at which vibrations and oscillations occur.

WHAT IS VIBRATION:  The mechanical Oscillation of an object  ‘like quivering

OSCILLATION: Movement back and forth

You can determine your frequency by observing your moods and feelings:

 Pay attention to what you consume - what you consume consumes you

· The information you process mentally

· Things you ingest in your body

· Products you consume

· Products you put on your body

· Items you use in your home

How to raise your frequency: the list is just a few

· Love yourself

· Break the chain of trauma

· Consume high vibrational foods and drinks

· Commint to joy

· Quiet your mind and restore yourself

· Learn to let go

· Consume less news and TV

· Feel gratitude for your life

· Reconnect with nature

What are the Healing Frequencies of the Human Body?

Certain Frequencies of sound are used as part of therapies in order to manipulate human brainwaves to promote healing of the body and mind. Sound frequency healing has been used to treat several different kinds of ailments such as insomnia, anxiety, depression, pain and disorders of the nervous system. For hundered of years scientists and holistic healers have been conscious of the effect of sound on the human body. Different frequencies of sound have the ability to shift the human consciousness,  by listening to recordings of different binaural beats to participating in vibrational healing therapies. Music can evoke an emotional response that can result in everything from goosebumps to a flood of cathartic tears. Vibrational instruments such as singing crystal bowls and gongs are used to create ripple-like waves of vibrations that are meant to reset your consciousness.

Can Sound Heal the Body?

The answer is YES, sound has been used to heal the body in a variety of different applications. From Sahmanic drumming to hypersonic cancer treatments, sound has been proven time and time again to have healing effects on the munam body, mind and spirit.

What to do and what to bring:

Please arrive 15 minutes before the event begins, I promtply start at 1:00 PM

Location: The Elliott Museum, 825 Ne Ocean Blvd, Stuart, FL, 34996

Wear comfortable clothes, bring yoga mat, pillows, blankets and anything you need to be comfortable

Weighless chairs can be reserved by calling or texting 786-488-7782- weight limit is 250 lbs

Please abstain from wearing heavy perfumes

The theatre is located upstairs in the middle of the museum

Upon arriving, please use the restrooms and turn off your phones.

Let's raise our frequencies!