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Writer's pictureDeena Rahill

Physical Healing, Mental Entrainment, Emotional Healing & Spiritual Awakening with Sound

Updated: May 1

There are four main areas of our system where sound has been proven to be effective. Obviously, these areas often overlap. An emotional release can make a physical pain go away, or a Spiritual breakthrough can clear the mind like never before.



Physical Healing and Pain Relief

Physics explains how sound affects matter in detail. Everything has a resonant frequency, which it most naturally resonates at. When we find that resonating frequency and play a sound that matches it, it feeds energy into the object. This could be a cell, an organ, or any part of the body. Also, when we use vibration to trigger a natural resonance in something, it’s like it gets a massage – loosening it up and causing more flow. This can be highly effective for an organ like the heart or relaxing muscles.


Emotional Healing and Release

Many in the field of healing believe that stuck emotions account for as much as 50% of the issues and diseases we manifest (the environment being another large part). We already know how powerful music can be in transforming our emotions. Sound and music can be used to release these stuck emotions and deep emotional issues. In the classes, we share nine simple techniques for releasing emotions — many that you can do in the car, when in the thick of an emotion, or in a professional sound therapy setting.


Mentally – Brainwave Entrainment

“Binaural beats” are frequencies that are created with sound within the frequency range of the brain. We can use these frequencies to help put us into various brainwave states, which can help with multiple issues, including ADD, ADHD, post-traumatic stress, learning disabilities, sleep disorders, and enhancing mental clarity, memory, and creativity. There has been extensive clinical research proving that when we listen to frequencies within the range of a brainwave (beta, alpha, theta, and delta), our brain will be entrained to that frequency within a few minutes. When we listen on headphones, these frequencies also synchronize the left and right brain, which is our optimal state.


Spiritual Healing, Awakening, and Reconnection

Sound and music have been used since the beginning of time in cultures worldwide to help bring us into a state of Spiritual healing, harmony, and awakening.

Most people think of Spiritual healing as a process whereby we simply clear out negative emotions, deep emotional issues, and negative belief systems. So, we can more clearly resonate love and light. Some also look at it from a mental perspective in that we have to get clarity in our mind so that it doesn’t keep leading us into stressful roller coasters fraught with anxiety and dead-end traps, which also create stress, and anxiety.



Connecting to Spirit and Source

Sound and music can also be used as a path to connect us to the higher energies of what many call Spirit, Source, or God. Even if you already know how to connect to Spirit, the right sounds and music can enhance that connection and make it even stronger. Specific frequencies might do it, but more commonly, certain sounds (timbres) or specific passages in a song (musical intervals and rhythms) do it more often. You can also do this energetically with Intention. When you get all 4 levels of frequency, timbres, music, and energy going in tandem whole worlds of unfathomable healing power and levels of consciousness that we have never imagined can open before us.



The Miracle of Sound Healing Therapy Frequencies, and Amazing Benefits of Sound Healing Therapy

Studies show that sound can help us feel less stressed when using sound. It also helps us feel good and can even help with healing. People who listen to sound healing instruments, like gongs and Tibetan singing bowls, think they reduce stress and make people feel better. They offer services to people with anxiety, chronic pain, sleep disorders, and PTSD. There are many ways to heal with sound. One is binaural beats. Others include tuning fork therapy, vibrational sound therapy, and music for healing. Although more research is needed, it has been demonstrated that this can aid in relaxation and overall well-being. Some people say that they can use sound frequencies to change our brainwaves. They say that this will help with many different problems. It can be used for insomnia, anxiety, depression, and Parkinson’s disease. Sign up and try the experience for yourself!

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